The long-term, programmatic goal of this research is to advance prevention of addictive behaviors especially substance use in normal adolescent psychological development. The overall goal of this proposal is to pilot test a novel, preventive intervention for adolescent substance use. More specifically, it will evaluate the efficacy of yoga taught during school to positively influence risk and protective factors of substance use and the initiation and severity of substance use. Prevalence of substance use among adolescents remains alarmingly high. Existing school-based interventions are primarily educational and have shown limited effectiveness. Recently, skill-building interventions especially targeting individual life skills have been recommended. Yoga likely promotes development of self-regulatory skills while reducing negative internalizing behaviors, which are widely documented precursors of adolescent substance use. Existing research supporting yoga as a substance use intervention is scarce, and is focused on treating abuse in adults. Minimal data exists showing yoga improves psychosocial health and well-being of youth. The proposed research will be the first time yoga is evaluated for intrapersonal predictors of substance use and substance use itself in an adolescent population.
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The sons inevitably went inactive later in life. He will always downplay it. He left his practice of many years and started a new one this week. In addition to that, when we do see each other, he is so exhausted that he usually passes out. I'm so glad we waited until now instead of jumping into it right then, because I have learned a ton and the learning curve of being with a doctor is far more steep than it is to be with someone who is not married to their job.